Yoga exercises for passing the timewhilst waiting on a Bus Route
Balancing on one foot is called The Stork in yoga.
This is a great test of of your balancing abilities.
As we get older our balance, just like other parts of our body begins to deteriorate. You can improve your balance with practise and as you get older this will help prevent dangerous falls
As we get older we also spend more time at bus stops. Waiting for a bus is a great opportunity to practise your balance. Do the stork! Not only will it pass the time whilst you wait for the bus it will help you gracefully embrace old age.
A few more ideas of things to do if you find yourself in the backseat of a car stuck in a traffic jam on a motorway, for example you could fidget! Not only does it while away the hours it may lengthen your life as well!.
Free! Play the football game Keepy Uppy and kill time on the train station platform. Of course you have to be careful, don't lose your head and knock the ball onto the train tracks. This would cause long train delays!
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